Many people have a wheat or gluten allergy today. Therefore, the use of alternative grains has increased. These grains are tasty and nutritious and many people are discovering they are a great addition to any diet. The attachments below include instructions and recipes that will get you started with using alternative grains. Gluten-free instructions are also given. This is just a beginning, there are many great recipes on the internet. You will enjoy learning about and using all of these alternative grains!
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cooking_with_teff.pdf |
cooking_with_quinoa.pdf |
cooking_with_millet.pdf |
cooking_with_kamut.pdf |
cooking_with_buckwheat.pdf |
cooking_with_amaranth.pdf |